Natural Therapies That Provide Pain Relief

There are a lot of people who suffer from chronic pain, but they do not want to use medication to treat this. There are also times when medication no longer helps to relieve the pain that people feel. Fortunately, there are a number of natural therapies that help with pain which ensure that you are not placing any
manufactured medicines into your body.


One of the most common alternative or natural therapies used for pain relief is acupuncture. Acupuncture has a long tradition of being used for pain relief and a range of other issues. While it was once seen as a fringe therapy, it has become a mainstream pain relief therapy due to the number of studies which have been done on its effectiveness.

The studies have found that acupuncture will be able to help with pain from sports injuries, fibromyalgia, back injuries, and arthritis. There are many pain management experts who prescribe acupuncture treatment to their patients because of the effectiveness. The number of treatment sessions required will vary depending on the type of pain and what the underlying condition is.

Medical Marijuana

Medical marijuana is becoming legal in more and more states and countries. While there is still a lot of controversy around marijuana, studies have shown that it is helpful in treating some forms of chronic pain. There has also been some evidence that marijuana will have a modest effect on nerve pain, particularly from MS.

Of course, it is important to note that there are still risks associated with the use of medical marijuana. Additionally, not all states will allow you to access this natural treatment. You should speak to a doctor to see if you are able to access medical marijuana in your state and to get a prescription for this.

Chiropractic Manipulation

Chiropractic treatment is another alternative treatment which has become more mainstream over the years. This treatment is still not fully accepted by all doctors and some will still view it with suspicion. However, there is a lot of research which shows that chiropractic manipulation can help with acute and chronic pain.

Chiropractic treatment is particularly helpful with lower back pain. There are some studies which have shown that spinal manipulation will be comparable with other treatments for lower back pain. Of course, the number of sessions needed for pain relief to be felt will vary depending on the severity of the pain and the root cause.

Talk Therapy

A lot of people with chronic pain do not want to see a therapist because they think it implies that their pain is not real. This is actually far from the truth as the pain is real, but chronic pain is linked to depression. Studies have found that people with chronic pain will be depressed and depression will lower your pain tolerance.

There is generally no harm in giving talk therapy a try. There are many studies which have shown good results for people with chronic pain when they complete cognitive behavioral therapy. Talking can also help you to relieve some of the stress you feel from the pain you have.